Stretch and Realignment - OwlFit Group Fitness

Date and Time

Sunday, February 9 2025 at 6:00 PM EST to

Sunday, February 9 2025 at 6:45 PM EST

Location

Student Recreation and Activities Center, Group Fitness Studio 2-3

Description

Stretch and Realignment is a class to help you wind down from the week through the practice of stretching and breathing techniques. You will build a strong foundation of flexibility, strength, and stamina while reducing stress, enhancing awareness, and practicing personal growth. 

Categories

Kennesaw Campus
OwlFit
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